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Grief Groups

We provide valuable resources to support you through your grief. Our therapeutic grief groups offer a confidential, safe, and supportive environment led by a certified grief counselor and Fellow in Thanatology: Study of Death, Dying, and Bereavement. By joining our grief groups, you gain a platform to express your emotions and memories of your loved one.

A variety of grief groups are offered throughout the year in Malta, NY, as well as virtually via Zoom for anyone in NY, FL, or SC.

Why choose a grief group?

Our grief groups are different.

Led by an experienced grief counselor with over 23 years of expertise, each session is thoughtfully designed with specific topics that help you explore and process your grief.
You'll be equipped with practical tools and techniques rooted in current grief models to help manage your emotions and navigate your loss.
Our niche groups focus on specific types of loss, ensuring you’re with others who truly understand.
Our groups are close-ended, meaning you’ll build strong connections over the course of each session.
We offer a culturally sensitive and non-religious space, welcoming people from all backgrounds.
Whether you choose in-person or virtual, experience a space where support and understanding come together.

Upcoming Groups-

February

Our grief groups change each season to address different types of grief, ensuring we offer tailored support for a wide range of loss experiences.

A minimum of 5 registered participants is required for the grief groups (excluding Pet Loss).

Upcoming Groups- March/April

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Our grief groups change each season to address different types of grief, ensuring we offer tailored support for a wide range of loss experiences.

A minimum of 5 registered participants is required for the grief groups (excluding Pet Loss).

Healing Strides

Healing Strides is a seven-week seasonal program available in the Fall and Spring. It is designed for women grieving the death of a loved one. Each session consists of a one-hour therapeutic grief group and an hour of 5K race training. Participants complete the race at the end of the program.

To learn more, click here:

https://www.glgrief.com/healingstrides

Pet Loss Grief Group

This group is Free and open to the public due to the generous sponsorship of In the Comfort of Home. This group is for anyone grieving the death of their pet. It is offered on the first Tuesday of every month in Malta and virtually for anyone in NY, FL, or SC.

Registration is required by emailing Kelly at kelly@glgriefcounseling.com

Parent Loss Group

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This grief group is for any adult who has experienced the death of their parent/caregiver. This group will focus on resiliency, healthy coping skills, and staying connected to your loved one.

Next Group: February 11, 2025

This group will be offered virtually via Zoom and in person in Malta. This group is available to any adult in New York, Florida, or South Carolina.

$30 per session

To register please contact Kelly Daugherty at kelly@glgriefcounseling.com

Motherless Daughters

Have you experienced the death of your mom and are having a hard time coping with it? Do you feel you can't talk to others about your mom because they don't understand it? Then this group is for you! Join other women who are also grieving the loss of their mom and who get how hard it is.

This group is being offered in person in Malta, NY, or virtually via Zoom for anyone in NY, FL, or South Carolina.

Most NY insurances are accepted.

Next Group: Fall 2025

To register, contact Kelly Daugherty at kelly@glgriefcounseling.com or

518-219-8625

Children's Grief Group

A children's grief group can help children and adolescents know they are not alone in their grief and can connect with other grieving children. 1 in 12 children in the US will experience the death of a parent or sibling by the time they turn 18 years old, and many children and adolescents feel alone in their grief and don't know other grieving children. Grief groups help normalize grief experiences and help them feel less isolated. Art, music, games, and more are utilized to help children process their grief developmentally appropriately. Groups are led by a Certified Grief Counselor and are held in a safe, supportive environment.

Next Group: Children and Teen Grief Group: TBD

Contact Kelly Daugherty at kelly@glgriefcounseling.com or 518-219-8625 for more information and to register your child/teen.

Bereaved Mothers

This grief group is for any Mother who has experienced the death of a child. Connect with other grieving mothers, learn tools to help you on your healing journey, and learn ways to remain connected to your child.

Next Group: February 3rd

$30 per session

To register, please contact Kelly Daugherty at kelly@glgriefcounseling.com or 518-219-8625

Widows Under 55

If you are a widow under the age of 55, please join our Widows Under 55 group, where we will discuss your experiences and healthy coping mechanisms.

Next group- Summer 2025- Dates- TBA

To register, please contact Kelly at kelly@glgriefcounseling.com

Substance Use Grief

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This group is for anyone grieving the death of a loved one due to substance use. This group meets in Malta and virtually for anyone in NY, FL or SC. $30 per session

Next Group: March 3rd

Young Adults Grief Group

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This group is for anyone grieving the death of a loved one and is between the ages to 21 to 40 years old. This group meets in Malta and virtually for anyone in NY, FL or SC. $30 per session

Next Group: March 11th

Benefits of Grief Groups

Our grief groups offer a safe and supportive environment where certified grief counselors and fellow individuals who are also grieving come together to lend their support. By joining our grief groups, you gain a platform to express your emotions and memories of your loved one.

Here are some of the key benefits you can experience by participating in our grief groups:

Connect with Understanding Peers: Find solace in connecting with others going through a similar grieving process. Share your experiences and feel the comfort of knowing you are not alone in your grief.
Gain New Perspectives: Interacting with fellow group members can help you gain different perspectives on grief, helping you broaden your understanding and find new ways to cope.
Validation and Support: Our grief groups provide a validating environment where you can openly express your emotions and be heard. Feel supported by individuals who truly understand the difficulties of grief.
Learn Coping Tools: Our certified grief counselors offer psychoeducation on grief and provide you with coping tools to navigate your grief in a healthy manner. Gain valuable insights and practical techniques to aid your healing process.

Our bereavement groups are designed as closed and structured sessions. In these groups, you will not only have the opportunity to share about your loved one but also engage in activities that facilitate processing your loss. Additionally, we incorporate grief rituals and provide homework assignments to further support you on your grief journey.

We understand the importance of accessibility, so our group counseling services are available in person and virtually. Whether you reside in New York, Florida, or South Carolina, you can join our grief groups and receive the support you need.

Take a step on your grief journey by participating in a grief group. Let us be your guide on your path to healing and finding hope amidst grief.